Copper dopamine reddit. Elevated zinc decreases copper.

Copper dopamine reddit I would recommend reading up on it because there is quite a complex story behind it if you want to handle it all successfully, and I don’t think the average doctor is trained in this regard. Stop doing those first and your dopamine will come back and cortisol will lower. What is worth noting here, is for one to be aware of their Methylation status (through a whole blood histamine test). That's how we evolved. Your body cant absorb more than 15mg Zinc at a time so I would do 15mg Zinc then 1 mg Copper at a different time of day or 30mg Zinc 2mg Copper. This way, simple things will give you the dopamine boost. If you're consuming 30mg of zinc daily, then how much copper must you consume Analyse a your normal copper intake compared to zinc. Serotonin syndrome? I doubt it. But vitamin c and tyrosine. When copper levels are high, more norepinephrine and epinephrine (adrenaline) are synthesized from dopamine I am less emotional, more clear, less dopamine driven to quick-easy rewarding activities and have become less focused with food. 1 hour. · Complete Blood Count (CBC), to check for anaemia caused by impaired folate metabolism. Dark chocolate/cacao has always been my go to copper source. At the same time, amphetamines also block reuptake of dopamine back into the neurons. For example, a Harvard article titled "Nutrition's dynamic duos" discusses the effects of high amounts of zinc causing copper deficiency so they recommend adding copper to zinc supplements. Copper is in so many foods its every where, especially if you're eating a lot of veg. Eliminating methyls should help even your Hmm. Interesting. On the other hand, in a copper excess, dopamine breaks down too quickly leading to a dopamine deficiency. Ferritin around 150 µg/L . (+)-BPAP Potentiates the release of dopamine, norepinephrine and serotonin. This is the process of making Dopamine etc. the main reason I avoid (other than what I get in diet) is that excess copper and excess iron are often found in dementia. · HVA for Dopamine. don't mess with copper unless there is clear evidence of a deficiency. Copper and Zinc are Antagonists, a lot of stress and depression can deplete Zinc. BUT: When you first start taking zinc, it might make you feel like it's having the opposite effect. 3. “In noradrenergic neurons, Cu is needed for activity of dopamine-β-hydroxylase (DBH), which converts dopamine to norepinephrine and is required for catecholamine balance” Nov 20, 2018 · In a copper-deficient status, this will prevent the breakdown of dopamine, giving the status of excess dopamine that becomes very reactive in the brain. As far as i know L-tyrosine is an amino acid that’s needed to build dopamine. Copper is required to make thyroid hormone (req. Sleep better and feel more focused. yes, the dizziness is gone, and the panic attacks almost never happen anymore, but the anhedonia is still there. Excess copper converts your dopamine to norepinephrine, I felt psychotic and it took a couple of days supplementing zinc alone to feel normal again. Now copper is the most intriguing one so far! the internet is awash with storys of copper Toxicity but after reading alot of articles and even doing the copper detox ive come to agree that im definietly deficient! I was pale covered in spider veins and extremely fatigue untill i started taking this and it has definietly made a huge difference. But dopamine is stimulatory, so you might just have high dopamine. Tyrosine is not good at raising blood tyrosine levels in the first place and it's pretty horrible to raise dopamine/noradrenaline etc Even with a slower metabolism than usual , tyrosine will get metabolized way before reaching the blood. Magnesium is helpful. ). Copper toxicity involves massive amounts of copper stored in the tissues, And zinc will take that copper and put it into the blood, making your blood serum levels and free floating copper levels sky rocket. Tried to find a peer reviewed study to send to people and stumbled upon this gem. 4M subscribers in the Minecraft community. Vitamin A and copper have been used to correct iron deficiency anemia. Zinc on the other hand, not so much, especially if you eat zero or low amounts of meat or fish. Carnosine can at least hypothetically according to some science, contribute to healthy dopamine levels, by reducing the toxicity of the dopamine precursor L-dopa, and dopamine metabolites. I have been taking 25mg zinc daily for years and have very little copper in my diet. Sep 11, 2017 · It is a co-factor in the chemical reaction that converts dopamine to norepinephrine. But even one dose now completely obliterates my dopamine system. Dig, fight, explore, build! Nothing is impossible in this action-packed… Jul 1, 2019 · One of copper’s roles in the body is in the synthesis of dopamine, the neurotransmitter that supports alertness and motivations. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. I had my copper IUD for 2 years now. Certain pairs of things need to be kept balanced in the body, such as zinc-copper or dopamine-serotonin. minerals: zinc 20 mg, copper 2 mg (10% of zinc amount to prevent copper depletion, although Cu is an oxidant), selenium 100 mcg endogenous compounds: acetyl-carnitine (ALCAR) 1000 mg, lipoic acid 600 mg, ubiquinol (CoQ10) 100 mg, beta-alanine 1600 mg Been getting A LOT of dm’s about copper since I wrote my recovery update post. Copper. MTHFR A1298C. " Some test results, low copper and ceruloplasmin (copper transporter), higher limit MCV, MPV just below range, homocysteine on high limit, vitamin B6 on high limit (B6 is needed for B12 absorption, either the B6 is not properly metabolized or it's high because of a hidden B12 deficiency?), ferritin just above lower limit, calcium highish Zinc antagonizes copper - you might be feeling the effects of the copper being stirred up and overstimulating the nervous system. This is because it releases a bunch of copper in the blood stream. Previous results. After around 30-45 min of ingesting 500 mg tyrosine, i get depressed, irritated and have issues with swallowing water or food. What others do YOU know? Little educational post attempt here, let's all share our knowledge on this to help each other out. Alright, not to negate your experience, but copper needs to be bound to ceruloplasmin. If you level out? I've read that copper is vital to the function of neurotransmitters (serotonin, dopamine etc) and without it you can feel flat, no motivation etc which is anhedonia. In other words, high serum copper means something is not alright with your natural metabolism in your body. That is how you start feeling those weird feelings. Dopamine-β-Hydroxylase has 2 cofactors copper and Vit C. It pushes more dopamine from the neurons out into the synaptical space. Or ditch the supplement entirely if you are getting enough from food. Sounds like it. For me their Tribulus hasn’t really had any effect even taking 3-4 capsules on an empty stomach, maybe a slight libido and endurance increase, however the pregnenolone has been awesome for me and an absolute game changer, just with 5 mg at a time I feel a decent spike in cortisol and a huge bump in dopamine, cordyceps can be inconsistent but I do like taking them fasted after a meal early in Drugs like ecstasy or molly blow all your dopamine levels and take many days to replenish. If you’re like many and most people, you don’t want to start packing on extra copper from supplementation. Copper dumping, wherein that bound up copper gets released, can be quite uncomfortable but is a necessary process to end up better off. There’s 2 camps that vary in some of the subtleties but they’re both pro copper, iodine, b vitamins, real vit C and then it seems to vary on zinc & other minerals supplements depending on your body make up and general health. I would be very surprised if you were getting low copper intake and high zinc intake in comparison. I put myself into copper deficiency taking 50mg of zinc for a few months and Thorne’s 2mg copper supplement helped tremendously. When taking high dose zinc (like 100mg elementary zinc) directly afterwards, the swallowing and the me [PARKINSON'S] Elevated copper lowers dopamine levels and increases norepinephrine in the brain. Vitamine B9 (Folates) 10,1 µg/L. 17. Copper can I can't remember who done it, but do a search for copper deficiency and it'll be in the top 10. I've got some copper chelate I'm going to start once I decide how much and how often to take it. liver, kidneys, brain), then that be affected by taking zinc. So would eating oysters lead to higher levels of both zinc and copper? According to Nutritiondata. I have felt like shit for years, with brain fog, fatigue and no motivation to do anything. Tyrosine to L- Dopa you need 5MTHF, MB12, B6, Fe, Copper. Amen low dopamine is related to attention problems. However, too much copper creates an excess of dopamine leading to an excess of the neurotransmitter norepinephrine. Recently I made the mistake of trying NAC and Bacopa back to back. Per Dr. When you get your dopamine, research increasing dopamine receptor density. Minecraft community on reddit. I just did a hair test. " Yeah pretty cool to see such a big impact from something nutritional. Tonic dopamine is the rather constant background level, whereas pulsatile are the brief spikes due to some stimulus. I used to eat alot and spent countless hours eating sugary foods (even healthy ones like blueberries and apples) Jun 11, 2015 · Serum copper and plasma copper are not necessarily the same. Undermethylated people who suffer from depression or anxiety tend to be low in "The human dopamine transporter contains a high affinity extracellular zinc binding site which, upon zinc binding, inhibits dopamine reuptake and amplifies amphetamine-induced dopamine efflux in vitro. Aka Stress, Low Blood Sugar, etc. The 30mg L-OptiZinc has a 100:1 Zinc:Copper ratio (0. This makes the pulses of dopamine small in comparison. It's a tricky & complicated balance. 2. Copper also kills covid on contact, and the need for vitamin D increases in copper deficiency. It really opened my eyes to how important copper is. My copper IUD causes serious cramps before my before period and during. which is Dopamine for focus and Norepinephrine alertness. This is responsible for synthesising neurotransmitters. 4, Zinc (120-200) my level 180. com, a one cup serving of oysters has 252mg of zinc (1502% dv) and 11 mg of copper (552% dv). Your brain is still producing dopamine whether you're working or slacking off. It has been linked with ALS, as ALS patients have lower Copper, and the more severe ALS have even lower Copper levels. Copper is sourced from things like Liver, nuts/seeds and leafy greens. So in essence, L-Tyrosine, Vitamin B6 and Vitamin C would be necessary. Improperly balanced administration of serotonin and dopamine precursors (Figures 1 and and2)2) leads to decreased efficacy and increased incidence of side effects. Copper is a cofactor in the conversion of dopamine to norepinephrine. D of 80. L-Dopa → Dopamine → Norepinephrine (Noradrenaline) → Epinephrine (Adrenaline) You should also know that studies show that eventually depletes dopamine and then leaves your serotonin as low as before treatment. /r/fountainpens - A community for fountain pen enthusiasts, from the novice to the collector. At the time I began supplementing copper I had: anemia, weird finger nail ridging, terrible dizziness/balance issues, low blood pressure, and very low dopamine, low acetylcholine, histamine intolerance, blood circulation issues. Zinc will regulate copper levels. For me, regular yoga practice has always been a go-to for naturally boosting my dopamine levels. Due its key role in oxidative metabolism, antioxidant defence and neurotransmitter synthesis, copper is particularly important Infrasound Stress Inducing Weapons: Ultrasound and electromagnetic fields elevate cortisol. Have you started Copper? If so are you feeling any better? Added to that are the cumulative effects of taking 1 to 2 tsps a day. People don't get enough copper in their diet these days so it wouldn't hurt to try it. That along with too much cortisol. Crypto 4. Cortisol elevates copper and norepinephrine and decreases dopamine and zinc. If you absolutely are sure, then check your zinc/copper levels. Slow degradation of dopamine/norepinephrine? MAOIs. I wouldn't expect zinc, if dosed to optimal ranges, to cause a drop in iron levels, however, there are other strategies beyond zinc that we use to bring copper down (molybdenum and if necessary - MT promotion therapy). Slow COMT is associated with high tonic dopamine. 1. 1 - dopamine beta-monooxygenase and Organism(s) Homo sapiens. If you’re worried, do a blood test and confirm it with certainty. Balance is key. Nov 12, 2024 · As antibiotic resistance increases, alternative antimicrobial methods become essential. And I hate norepinephrine : it gives me palpitations, anxiety and night sweats. There’s a couple groups that are promoting copper due to deficiencies. Downvote this comment if this post is poor quality or does not fit the purpose of r/Minecraft r/EffexorSuccess - for redditors to share success stories about their treatment and for those considering Effexor to ask meaningful questions about the treatment of depression/anxiety/etc. Copper deficiency can cause peripheral neuropathy and in extreme cases neuromuscular disease. it’s supposed to have some effect on dopamine production if taken on empty stomach, but I never really felt an effect from it, on full or empty stomach. i was not taking enough to cause zinc toxicity, just copper deficiency Anyways, stick with those precursors and then stay off of tv and your phone. Don’t start supplementing copper on a hunch. Get checked for anemia. This results in excess epinephrine and throws the entire ANS into a tailspin. Excess copper leads to higher epinephrine production, tanking dopamine. Tertiary. from your food you cannot afford to be deficient in anything at all. I’m honestly worried that the copper ions that Paraguard releases could be harmful to your body and if not cause copper toxicity, at least raise your copper levels higher than they should be (btw Paraguard itself is made of 244 mg of copper our body needs up to 180 mg or smth). Adding copper won’t negate zinc, though. I take 800mg L Tyrosine a long with 250mg isolated L theanine. Since Adderall binds to the receptors for serotonin, norepinephrine, and dopamine to prevent them from taking up those neurotransmitters too quickly, it's possible that progesterone is directly interfering with Adderall's job in these pathways, as well as with the reuptake of dopamine. Copper deficiency will prevent this process from occuring, and will lead to increased systemic dopamine and decreased norepinephrine. Chris Masterjohns' masterclass said we only absorb around 7-10mg of zinc in one digestive cycle so if you take 50mg, the excess may bind & deplete other minerals on the way out of the body like copper since we don't store zinc. Copper is also needed for retinol and iron transport. If anything, the dopamine from eating something. Guess I eat enough protein to have my tyrosine needs covered already. · Full Iron panel. Elevated norepinephrine increases risk of suicide. Business, Economics, and Finance. Because, it is supposed that almost 90-95% of copper should NOT be free, and if it is free, it indicates your ceruloplasmin is dysfunctional. May in my case would be worth trying aswell, one of the most basic approeches. something worth knowing if u didnt is copper can be overstimulating if taking too much (i think the dopamine -> norepinphrine conversion excess maybe). They make copper free and iron free vitamins for a reason. Im getting mine removed. I don't know why these self-help pseudo-science blogs call it a "dopamine detox". 3mg Copper), which is too high. It was instant relief. The cofactor is ascorbate (C). William Walsh did a study where he tested violent prisoners and found that many of them had excess copper. I suggest the glycinate form. I've seen many threads on reddit regarding this form of zinc and such reaction. Watch his video on dopamine and the analogy of the tidal wave pool. I'm MTHFR heterozygous (confirmed by testing) and I am pretty sure I have a slow COMT gene (haven't tested yet, but I have many symptoms, such as high tonic dopamine confirmed by urine tests, overthinking, insomnia, I'm very organized with my things, have great attention to details, etc. So I'd like to find a substance that inhibits DBH, possibly something not scheduled. Upvote this comment if this is a good quality post that fits the purpose of r/Minecraft. L-Tyrosine + C + Iron + Copper + Zink + B6 +B2 + Folate (Vitamin B9)+B12: → L-Dopa (Folate(B9) and Methylcobalamin (B12) working together. That's the whole point of it. This is not really how vitamins work at all & I highly doubt you eating a couple nuts (unless you were irritable because of your hunger) has any factor here. The chocamine should have a fair amount of copper. ) Under "expression" BRENDA happens to include the following quotation from a study or a summary of a study. yeah my first panel showed a slight deficiency in both zinc and copper, i started zinc and watched my copper deficiency get worse so i began taking 2mg copper bisglycinate alongside (but at different times) 30mg zinc picolinate. I felt physically drained before my cycle I wasn’t like this before my copper iud. I think the idea will be that dopamine beta-hydroxylase catalyses the conversion of dopamine to norepinephrine, but if one boosts COMT activity with SAMe, more dopamine will go through COMT's degradation pathway instead (converting to 3-methoxytyramine then homovanillic acid) On a different note: Consuming a diet deficient in Omega 3s, causes a decrease in the number of D2 dopamine receptors in the ventral striatum []. Daunter and Elstein,l1 in a randomly selected group of women using copper IUDs and Dalkon Shields containing copper, did not observe changes in serum copper and ceruloplasmin levels. B vitamins and choline are especially altered by certain antidepressants, antipsychotics, amphetamines etc. There's an entire book out there just about this relationship and all the chaos that follows up when imbalanced. 1-2mg of copper should be fine. I am not a doctor and this is not medical advice. I’ve had a lot of success over the last year by introducing high-dose thiamine supplements in the form of TTFD and very high-dose magnesium in various forms (magnesium citrate capsules, epsom salts baths, topical magnesium chloride). This characteristic effectively addresses the challenges of low H2O2 levels and high glutathione (GSH Dopaminergic Neurotransmission. How our condition works (i think) : Alcohol raise histamine - histamine works like dopamine Histamine works similar to dopamine - do your research. However there are a lot of other potential effects of copper levels on dopamine levels and receptors, so it wouldn't be expected that copper increase would boost dopamine in copper intolerance, TMG (Trimethylglycine), DMG Nutrient Solutions: Overmethylated individuals thrive on folates because folate is a powerful demethylating agent. DBM normally converts dopamine to norepinephrine. DBH/TH would affect the synthesis rate of norepinephrine/dopamine (respectively), but neither is really related to the “degradation—“that’s when something of use is converted to useless metabolites (which is done by COMT and MAO-A/B. I can say that since supplementing copper these symptoms are slowly improving. Evidently Bacopa acts similarly to NAC and I felt so shitty I almost tried to find a therapist. Well, dopamine plays a role in attention, learning, memory, and reward so yeah everybody is "addicted" to dopamine. Elevated zinc decreases copper. Methylation decreasing histamine. Not saying ALS is caused by Copper deficiency, but there are hypothesis that ALS might be jump started by low Copper levels. 4K votes, 91 comments. Norepinephrine is metabolically produced from Dopamine, so the same steps as Dopamine plus Vitamin C and Copper(not a direct necessity, but Dopamine b-Hydroxylase that creates NE is a copper-based enzyme). So basically if you remove the need to make creatine, the methionine cycle can turn faster, which in turn turns the folate cycle faster, which in turn turns the BH4 cycle faster - ergo, more neurotransmitters. . In rats, a ratio of 40:1 Zinc:Copper induces less anxiety and memory deficits than just Zinc by itself (10ppm/day, which should be the human equivalent of 10mg/day), suggesting the copper might have a protective effect against the negative effects of Zinc After using L-Tyrosine for low dopamine, i had some side effects which i couldn't connect to the tyrosine. I did a dopamine detox and it genuinely transformed my life for the better: increased productivity, motivation, and focus (with stats) Wins / PogChamp This is a very long post about the results and evaluation of my detox, so feel free to just skip to a section you find most interesting :). Need to request: · Full Mineral and vitamin panel. too much zinc interferes with copper absorption. It seriously caused a hormonal imbalance for me. cheap sources of dopamine rule my life. So carnosine has been tried as an add on to treatment with L-dopa for Parkinson's disease, and found helpful for that at least. Dopamine beta-monooxygenase (DBM) is a copper-dependent enzyme (a cuproenzyme) that converts dopamine to norepinephrine in the adrenal medulla (dopamine beta-hydroxylase, DBH, does so in the brain). Problem is, copper toxicity is a ridiculously high intake, around several grams. Vitamin B12 540 pmol/L. I couldn’t get my copper levels up to “in range” so i just settled on a 15mg zinc glycinate daily Hey - I actually haven’t had them tested in a while. Focus on folates, folic acid B9, Vitamins B3 (Niacinamide) and B12, Zinc, Choline, DMAE, manganese (reduces dopamine synaptic activity), zinc, P5P(B6) which increase Keywords: Copper, catecholamines, dopamine-β-hydroxylase, locus coeruleus. 14. Track down what in your diet is causing zinc to be so high and carefully supplement with copper. for TPO expression) and know that Copper is required to break down histamine! Eat foods with copper separate from your zinc supplement. Too much zinc can cause copper deficiency. There are two 'types' of dopamine: tonic and pulsatile. But copper deficiency also causes whole host of problems, dysfunction of dopaminergic system is being one of them. Copper (Cu) is required for the development, maturation, and function of human brain - as a cofactor of key metabolic enzymes and a signaling and regulatory molecule. Too much zinc can bind with copper, eventually depleting copper in the long run. There are 2 conditions overmethylation and undermethylation - do quick research -> google -> images -> "overmethylation undermethylation" 7. Im a part of a copper toxicity support group on FB and this is a common yet severe symptom of copper toxicity from an IUD. Bromantane epigenetically uregulates tyrosine and tryptophan hydroxylase. Trader Joe’s has amazing and cheap dark chocolate bars and products. The enzyme that converts L-DOPA into active dopamine, L-dopa decarboxylase, is a pyridoxine-5'-phosphate (PLP) dependent enzyme and due to the actions of pyridoxine infusion paralleling that of dopamine (in regards to prolactin and growth hormone) it is thought that additional pyridoxine increases the activity of this enzyme particularly in the hypothalamus. Most importantly, if only one precursor of Copper is a critical trace element in biological systems due the vast number of essential enzymes that require the metal as a cofactor, including cytochrome c oxidase, superoxide dismutase and dopamine-β-hydroxylase. Anything stimulating the the HPA stress response will inhibit this. The possible mechanism behind this effect would be the fact that picolinic acid is Dopamine beta-monooxygenase (DBM) inhibitor. EMF depletes zinc and elevates cortisol which elevates copper. source. Zinc competes with copper for absorption and storage. Tyrosine is the precurosor to dopamine and dopamine is something to be nourished as it can increase motivation and emotional well-being. That’s exactly what they do lol. Also per Dr Amen in order for a person to make dopamine you need optimal levels of zinc, iron and D. Jarrow's Zinc Balance if you are lazy. Since oysters are vastly higher in zinc, would this lead to a copper deficiency in the human body if too many were eaten over a long period of time? The enzyme that converts dopamine to norepinephrine (dopamine beta-hydroxylase) has cofactors of copper and vitamin C. If you REALLY want dopamine, make sure you're getting enough dietary vitamin C, copper, iron, betaine, and L-Tyrosine. So, make sure you properly address this as a “root cause” of low dopamine. Does anyone have their own tried-and-true techniques for beating back the encroaching brain fog? Share Add a Comment The effect of IUDs containing copper on plasma levels of copper has been studied. Copper is a cofactor of Dopamine-beta-hydroxylase, an enzyme that transforms dopamine to norepinephrine, if your copper levels are low this enzyme might get low too, leading to low norepinephrine, low energy, low blood pressure, etc. 4M subscribers in the Terraria community. Thus, a MUCH greater amount of dopamine than usual hangs around in the synaptical space for a longer period of time. You can see them below - serotonin, dopamine, and norepinephrine. and thinking about it usually copper is eaten If your copper toxic, this will make you detox like a mother fucker and make you ten times worse. Also giving blood to remove iron due to iron overload in body. Get your ceruloplasmin levels and ferritin levels checked. Copper converts dopamine to norepinephrine. The only problem is the nausea you feel if you take too much. Active covid infections cause increased intestinal copper concentrations, but decreased circulating copper. The copper reference range was (11-32) and my copper was 9. For most people, its very easy to get too much copper between various foods and drinking water. but everything needs to be addressed. B6 & Tetrahydrobiopterin are the rate limiting co-factors of tyrosine and tryptophan hydrolase which are the rate limiting steps of dopamine, norepinephrine, and serotonin synthesis. probably good to have vit a balanced with vit d not too much of either which both have effects on copper absorption / utilizing. It appears that my brain loves dopamine. Problem is that dopamine inevitably get transformed in norepinephrine via dopamine β-hydroxylase. Avoid coffee for a week and see how you do. You end up in higher dopamine state after DBM inhbition. If you have hidden copper toxicity - excess copper stored in the tissues (i. If you want more research Google copper 1 and Copper is an important cofactor in several enzymatic processes important in the function of the central nervous system, including cytochrome-c oxidase, copper-zinc superoxide dismutase, and dopamine β-hydroxylase. Our bodies require a delicate balance of copper levels. Seriously. Choline acts as an antidopanergic, reducing dopamine activity in the brain. Chemical dynamics therapy (CDT) utilizing copper peroxide (CuO2) nanodots shows significant potential in antibacterial applications due to its ability to self-supply hydrogen peroxide (H2O2) on its own. Some people can be hypercupremic (too much copper), which tends to go with very low levels of zinc, which inhibits copper. The utilization and function of copper (Cu) in the brain. You need to have a baseline stimuli free of bombardment. Still, it is controversial if Zinc supplementation causes Copper deficiency due to Zinc being present in the digestive tract and preventing Copper absorption, or if it causes the deficiency due to just having an excess level of Zinc in blood overall. The necessary mineral is copper, bound into DBH, 2 copper atoms per subunit, (not copper as a free cofactor. Dopamine stimulates LH - which stimulates Testosterone / Progesterone which stimulates Dopamine. Please join our discord server while we are shut down in protest of the recent Reddit API changes: https://discord. And from what I read zinc supplements while kind of shut out copper absorption leading to a deficiency over time especially if your diet is low on copper to begin with. High doses of zinc long-term can cause copper deficiency and vice versa. I take around 20 milligrams a day, with nothing but positive effects. I use it partially as a copper supplement alongside MicroZinc. or zinc to copper ratio is often low or invertedwhich could either be copper excess or low I think before trying to lower your dopamine look at how important that chemical is. Anxiety, panic, depression, OCD, PMDD etc are known symptoms for women who’s bodies don’t accept the IUD and are being harmed by it. Copper 2 causes massive nausea , bloating, stomach pain, overstimulation, reduces emotions, makes aggressive or angry, sort of dulls brain/mood But copper 1(mixed with ascorbate or potassium iodide) gives zero side effects, makes me happy, emotional, and feels more like a nutrient and feels like it activates most regions of the brain. You google copper and you'll get 800 articles about copper toxicity but not much about its deficiency. Supplementing with dopamine precursors doesn't release more dopamine. Yep both are overkill, I wouldnt supplement either unless you know your status, better to get your minerals from whole food sources. Thereby, EMF elevate copper, decrease dopamine and elevate norepinephrine. A near-significant decrease in these receptors was also observed in virgin females that also had a 25% decrease DHA []. Besides, inorganic sources of copper such as water pipe copper and supplemental copper act differently in the body than food source copper. You need that choline, manganese, zinc, magnesium, b1, b2, copper etc. My pms got so much worse, my depression and anxiety increased. Dopamine. Zinc and iron blood levels of at least 100. Novos labs longevity protocol says to take them separately because they compete for similar pathways. gg/pendemic I am majorly addicted to cheap dopamine; whether that be me compulsively refreshing social media pages, mindless scrolling, inability to focus on cognitively demanding tasks for even brief amounts of time, not following through with things I said I would do because of distractions. Copper and zinc blood levels should be about equal to minimize anxiety, irritability, etc. This could lead to a higher conversion from Dopamine to Norepinephrine and can be counteracted by supplimenting Zinc. Now I won’t take one without the other. I took a few weeks off it and supplemented with zinc and copper and eventually felt normal. This is a place for people who appreciate quality coppersmithing, make or collect copper crafts, collect copper and bronze coins, hoard 95% copper pennies just in case, or are interested in any other aspect of **Cu**, the red metal. L theanine helps you feel relaxed while also alert. It's not just that copper is a necessary metal in dopamine-beta-hydroxylase, which makes norepinephrine from dopamine, where a copper need is generally agreed as a fact. Copper detoxing has to be done very slowly. e. My advice is to take it out. choline Need to BRENDA - Information on EC 1. It might be a problem if your gut bacteria converts it into dopamine/L-dopa directly tho. vokyy bqjyh lzzb cumpi pkqwxc btgrux halm oebpb byyko fpsbq yniv jjxugor wav xtdqz amekfcj